How long do Exomind benefits typically last?
Exomind results can last up to 6 months, especially when paired with healthy habits. In Duluth, Alpha Omega Medspa offers maintenance sessions and wellness coaching to help you preserve and extend results.
How often should I schedule Exomind sessions?
Most clients in Duluth begin with 1–2 sessions per week for the first month. At Alpha Omega Medspa, we adjust your treatment frequency based on your progress, goals, and how your brain responds to the stimulation.
Is Exomind helpful during seasonal affective disorder (SAD)?
Yes. By rebalancing brainwave activity, Exomind may ease mood dips linked to seasonal changes. At Alpha Omega Medspa in Duluth, we recommend it as a supportive tool during the fall and winter months.
Can I combine Exomind with journaling or mindset coaching?
Definitely. Exomind complements mindset practices by improving focus, memory retention, and emotional steadiness. In Duluth, Alpha Omega Medspa supports integrated wellness strategies to amplify results.