How are meal plans customized in a holistic nutrition program?
Plans are built around your body’s needs, sensitivities, and preferences. At Alpha Omega Medspa in Mountain Park, we personalize everything—from timing to food types—based on lab markers, symptoms, and lifestyle.
What’s the difference between a dietitian and a holistic nutritionist?
Dietitians follow clinical guidelines, while holistic nutritionists focus on whole-body wellness. At Alpha Omega Medspa in Mountain Park, we take a functional, integrative approach rooted in long-term lifestyle change.
Is it necessary to eliminate entire food groups?
Not unless medically indicated. At Alpha Omega Medspa in Mountain Park, we believe in inclusion—not restriction—designing sustainable plans that support your body without unnecessary limitations.
How does holistic nutrition impact fertility?
A nutrient-dense diet can improve hormone balance and reproductive health. At Alpha Omega Medspa in Mountain Park, we support fertility goals with customized food plans that address underlying imbalances.