Is holistic nutrition suitable for people with food allergies or sensitivities?
Absolutely. We specialize in customized plans that eliminate trigger foods without sacrificing variety. At Alpha Omega Medspa in Cumming, we help clients eat well and feel better with safe, nourishing alternatives.
Can holistic nutrition improve athletic performance?
Yes, tailored nutrition supports endurance, recovery, and strength. At Alpha Omega Medspa in Cumming, we help active clients fuel properly and perform at their best, naturally and sustainably.
How does stress affect nutritional needs?
Chronic stress depletes key nutrients like magnesium and B-complex vitamins. At Alpha Omega Medspa in Cumming, we address stress with calming foods, adaptogens, and lifestyle support in your plan.
What is the role of gut health in holistic nutrition?
A healthy gut is essential for nutrient absorption, mood, and immunity. At Alpha Omega Medspa in Cumming, we use foods that restore gut flora and improve digestion for whole-body wellness.