What is holistic nutrition and how is it different from conventional nutrition?
Holistic nutrition focuses on the whole person—mind, body, and lifestyle—not just calories or macronutrients. At Alpha Omega Medspa in Alpharetta, we consider emotional well-being, stress levels, and long-term goals when creating your personalized plan.
Can holistic nutrition help with thyroid function?
Yes, nutrition plays a vital role in supporting thyroid health. At Alpha Omega Medspa in Alpharetta, we design plans rich in selenium, iodine, and anti-inflammatory foods to nourish thyroid balance.
Can holistic nutrition improve cholesterol levels?
Yes, dietary changes can help lower LDL and raise HDL. At Alpha Omega Medspa in Alpharetta, we create plans rich in fiber, healthy fats, and antioxidants to support heart health naturally.
Can holistic nutrition help reduce sugar cravings?
Yes, balancing blood sugar and improving nutrient intake naturally curbs cravings. At Alpha Omega Medspa in Alpharetta, we help you reduce sugar dependency through strategic meal planning and mindful eating.