Can holistic nutrition support immune health?
Absolutely. Nutrient-rich foods strengthen immune defenses naturally. Alpha Omega Medspa in Smyrna emphasizes immune-boosting strategies that include antioxidants, zinc-rich foods, and gut health support.
What is functional nutrition, and how does it relate to holistic nutrition?
Functional nutrition looks at the root causes of health issues through food. At Alpha Omega Medspa in Smyrna, we blend holistic and functional strategies for deeply personalized care.
Is fasting or intermittent fasting part of holistic nutrition?
It can be, but only if it fits your goals and lifestyle. At Alpha Omega Medspa in Smyrna, we guide you through fasting safely—or offer alternatives that deliver similar results.
Are holistic nutrition plans gluten-free or dairy-free?
Only if needed. At Alpha Omega Medspa in Smyrna, we personalize your plan based on sensitivities, health history, and goals—there’s no one-size-fits-all approach here.