Is holistic nutrition only for people with health issues?
No, it’s also ideal for prevention and general wellness. At Alpha Omega Medspa in Holly Springs, many clients turn to holistic nutrition to boost energy, immunity, and daily performance.
Is alcohol allowed in a holistic nutrition plan?
In moderation and based on your goals. At Alpha Omega Medspa in Holly Springs, we help clients make informed choices about alcohol without guilt or extremes.
Is calorie counting required in holistic nutrition?
No, we focus on quality over quantity. At Alpha Omega Medspa in Holly Springs, our holistic plans emphasize whole, nourishing foods so you feel satisfied without obsessive tracking.
What is the importance of variety in holistic nutrition?
Variety ensures a broad spectrum of nutrients and prevents food fatigue. At Alpha Omega Medspa in Holly Springs, we help you explore diverse ingredients to keep meals exciting and nourishing.